(828) 329-6325
-Community Life Coordinator, CCRC
With 18 years in healthcare, I have dedicated much of my career to serving seniors. I am a Master Certified cognitive coach. A Certified Brain Longevity Specialist through the Alzheimer's Research & Prevention Foundation, a Certified Mindfulness Meditation Teacher under Sean Fargo and have studied Mindfulness Facilitation and Meditation with renowned teachers Wendy Quan, Tara Brach, and Jon Kabat-Zinn through the MBSR program.
I have a heart for helping seniors and caregivers.
Rooted in evidence-based research, I teach residents and staff the skills to build focus, resilience and improve CNS regulation. I offer senior living communities a turn-key solution to help their residents prevent memory loss and stay independent longer, while also helping staff prevent burnout.
I’m continuously engaged in professional training, study and development. Inner work makes my outer work possible!
-Susan, 74 years old, CCRC Independent Living Resident
-Mary, 78 years old, CCRC Independent Living Resident
I offer a program, for Senior Living Communities, that serves your residents and staff. It's easy. It's effective. It's affordable. And it's fun.
-Jim, 85 years old, CCRC Independent Living Resident